Deep Tissue
Technique releasing chronic patterns of tension in the body characterized by slow strokes and deep, but not painful, pressure on muscles, tendons and fascia.

Trigger Point
Technique where pressure is applied to specific points on the body to release muscular tension.

Swedish Massage
Characterized by familiar long strokes, kneading, friction and percussion techniques used primarily for general relaxation, health enhancement, and relief of muscle tension.

Maternity Massage
Techniques focusing on comfort and relaxation for expectant women utilizing position with proper supporting of head, abdomen and legs.  Particular attention is given to areas of increased stress, such as the lower back.

Sports Massage
Techniques for the treatment and prevention of and more importantly, the prevention of many injuries and discomforts connected with various sports.

Hot Stone Massage
The application of heated stones (thermotherapy) to the body during deep tissue massage.  The penetrating heat of the hot stones prepares the body  for deeper work.  Trigger points dissolve and fade with minimal effort.